Research Article
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Investigating the biomechanics of the biceps brachii muscle during dumbbell curl exercise: A comprehensive approach

Year 2023, Volume: 7 Issue: 4, 209 - 219, 20.12.2023

Hamid Asadi Dereshgi

https://doi.org/10.26701/ems.1348070
Cited By: 1

Abstract

Investigation of the mechanical behavior of the biceps brachii (BB) muscle at different dynamic forces is essential to improve training techniques, prevent sports injuries and optimize rehabilitation results. In previous studies, researchers studied mechanical changes during muscle contraction using various mathematical methods and simulation models. The models adopted by the majority of these studies assumed a constant value for muscle force. However, variable muscle force has different effects on muscle mechanics. In this study, an inverse dynamic simulation model was initially utilized to determine the dynamic muscle forces generated in the BB while performing the dumbbell curl exercise with 5 kg and 10 kg weights. Subsequently, the finite element method (FEM) was used to calculate the stress and strain changes experienced by BB as a consequence of the applied forces. Moreover, simultaneous analysis through electromyography (EMG) was carried out to investigate muscle contraction during the dumbbell curl exercise. Consequently, it was concluded that the average BB force during the dumbbell curl exercise with 5 kg and 10 kg weights was 433.9 N and 695.0 N, respectively. The maximum stresses in the BB during exercise were calculated to be 960.5 Pa and 1484.9 Pa, respectively. Additionally, the maximum displacements were determined to be 102.30 μm and 158.28 μm, respectively. According to the findings of muscle force 100% increase in dumbbell weight increases the maximum muscle force by 83.13% and the average muscle force by 60.17%. Therefore, it is understood that there was no linear correlation between weight gain and muscle force.

Keywords

Joint moment Biceps Brachii muscle force musculoskeletal model elbow joint EMG

Supporting Institution

Istanbul Arel University

Project Number

2022-ST-002

Thanks

This work was supported by the Istanbul Arel University Scientific Research Projects Office under project number: 2022-ST-002. I would like to acknowledge the technical support provided by ArelMED-I Application and Research Center of Istanbul Arel University related to the digital measurements. Last but not least, I am thankful to my spiritual brother Dr. Kasim SERBEST for being a steadfast source of support and encouragement throughout the preparation of this paper.

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Year 2023, Volume: 7 Issue: 4, 209 - 219, 20.12.2023

Hamid Asadi Dereshgi

https://doi.org/10.26701/ems.1348070
Cited By: 1

Abstract

Project Number

2022-ST-002

References

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  • [20] Steele, J., Fisher, J., Giessing, J., & Gentil, P. (2017). Clarity in reporting terminology and definitions of set endpoints in resistance training. Muscle & nerve, 56(3): 368-374. doi:10.1002/mus.25557.
  • [21] Wakahara, T., Miyamoto, N., Sugisaki, N., Murata, K., Kanehisa, H., Kawakami, Y., ... & Yanai, T. (2012). Association between regional differences in muscle activation in one session of resistance exercise and in muscle hypertrophy after resistance training. European journal of applied physiology, 112: 1569-1576. doi:10.1007/s00421-011-2121-y.
  • [22] Wilk, M., Stastny, P., Golas, A., Nawrocka, M., Jelen, K., Zajac, A., & Tufano, J. (2018). Physiological responses to different neuromuscular movement task during eccentric bench press. Neuroendocrinology Letters, 39(1): 26-32.
  • [23] Campos, G. E., Luecke, T. J., Wendeln, H. K., Toma, K., Hagerman, F. C., Murray, T. F., ... & Staron, R. S. (2002). Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones. European journal of applied physiology, 88: 50-60. doi:10.1007/s00421-002-0681-6.
  • [24] Folland, J. P., & Williams, A. G. (2007). Morphological and neurological contributions to increased strength. Sports medicine, 37: 145-168. doi: 10.2165/00007256-200737020-00004.
  • [25] Romiti, M., Finch, C. F., & Gabbe, B. (2008). A prospective cohort study of the incidence of injuries among junior Australian football players: evidence for an effect of playing-age level. British journal of sports medicine, 42(6): 441-446. doi:10.1136/bjsm.2008.051417.
  • [26] Wernbom, M., Augustsson, J., & Thomeé, R. (2007). The influence of frequency, intensity, volume and mode of strength training on whole muscle cross-sectional area in humans. Sports medicine, 37: 225-264. doi:10.2165/00007256-200737030-00004.
  • [27] Liao, F., Zhang, X., Cao, C., Hung, I. Y. J., Chen, Y., & Jan, Y. K. (2021). Effects of muscle fatigue and recovery on complexity of surface electromyography of Biceps Brachii. Entropy, 23(8): 1036. doi:10.3390/e23081036.
  • [28] Mattiello-Sverzut, A. C., & Martins, E. J. (2023). Does the early phase of aging affect the morphology of biceps brachii and torque and total work of elbow flexors in healthy volunteers?. Brazilian Journal of Medical and Biological Research, 56. doi:10.1590/1414-431x2023e12202.
  • [29] Li, S., Li, H., Hu, Y., Zhu, S., Xu, Z., Zhang, Q., ... & Xu, J. (2020). Ultrasound for measuring the cross-sectional area of biceps brachii muscle in sarcopenia. International Journal of Medical Sciences, 17(18): 2947. doi:10.7150/ijms.49637.
  • [30] Nuzzo, J. L. (2023). Narrative review of sex differences in muscle strength, endurance, activation, size, fiber type, and strength training participation rates, preferences, motivations, injuries, and neuromuscular adaptations. Journal of strength and conditioning research, 37(2): 494-536. doi:10.1519/jsc.0000000000004329.
  • [31] Barakat, C., Barroso, R., Alvarez, M., Rauch, J., Miller, N., Bou-Sliman, A., & De Souza, E. O. (2019). The effects of varying glenohumeral joint angle on acute volume load, muscle activation, swelling, and echo-intensity on the biceps brachii in resistance-trained individuals. Sports, 7(9): 204. doi:10.3390/sports7090204.
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There are 62 citations in total.

Details

Primary Language English
Subjects Biomechanical Engineering, Tissue Engineering
Journal Section Research Article
Authors

Hamid Asadi Dereshgi 0000-0002-8500-6625

Project Number 2022-ST-002
Publication Date December 20, 2023
Acceptance Date September 22, 2023
Published in Issue Year 2023 Volume: 7 Issue: 4

Cite

APA Asadi Dereshgi, H. (2023). Investigating the biomechanics of the biceps brachii muscle during dumbbell curl exercise: A comprehensive approach. European Mechanical Science, 7(4), 209-219. https://doi.org/10.26701/ems.1348070
AMA Asadi Dereshgi H. Investigating the biomechanics of the biceps brachii muscle during dumbbell curl exercise: A comprehensive approach. EMS. December 2023;7(4):209-219. doi:10.26701/ems.1348070
Chicago Asadi Dereshgi, Hamid. “Investigating the Biomechanics of the Biceps Brachii Muscle During Dumbbell Curl Exercise: A Comprehensive Approach”. European Mechanical Science 7, no. 4 (December 2023): 209-19. https://doi.org/10.26701/ems.1348070.
EndNote Asadi Dereshgi H (December 1, 2023) Investigating the biomechanics of the biceps brachii muscle during dumbbell curl exercise: A comprehensive approach. European Mechanical Science 7 4 209–219.
IEEE H. Asadi Dereshgi, “Investigating the biomechanics of the biceps brachii muscle during dumbbell curl exercise: A comprehensive approach”, EMS, vol. 7, no. 4, pp. 209–219, 2023, doi: 10.26701/ems.1348070.
ISNAD Asadi Dereshgi, Hamid. “Investigating the Biomechanics of the Biceps Brachii Muscle During Dumbbell Curl Exercise: A Comprehensive Approach”. European Mechanical Science 7/4 (December 2023), 209-219. https://doi.org/10.26701/ems.1348070.
JAMA Asadi Dereshgi H. Investigating the biomechanics of the biceps brachii muscle during dumbbell curl exercise: A comprehensive approach. EMS. 2023;7:209–219.
MLA Asadi Dereshgi, Hamid. “Investigating the Biomechanics of the Biceps Brachii Muscle During Dumbbell Curl Exercise: A Comprehensive Approach”. European Mechanical Science, vol. 7, no. 4, 2023, pp. 209-1, doi:10.26701/ems.1348070.
Vancouver Asadi Dereshgi H. Investigating the biomechanics of the biceps brachii muscle during dumbbell curl exercise: A comprehensive approach. EMS. 2023;7(4):209-1.

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